Some mothers experience a Postpartum Depressive Disorder that requires professional help. If you’re concerned about this, ask yourself:
- Am I having trouble enjoying things I used to enjoy?
- Am I feeling like myself?
- Am I enjoying my baby?
- Am I afraid of being alone?
- Am I struggling to sleep, even when I have the opportunity?
- Am I afraid I’m going “crazy”?
- Am I finding it difficult to concentrate?
- Am I worried that I’ll never be the same again?
- Am I very anxious about my baby’s health?
- Am I feeling hopeless?
- Am I feeling inadequate?
- Am I having scary thoughts about myself or my baby?
If you’re experiencing some of these difficulties, you likely need professional help . With treatment, you’ll be able to enjoy your baby and feel more like yourself again.